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Dump 3 Common Exercise Excuses

Sometimes it seems like we're hard-wired to make excuses; they just flow from our lips so easily. Have you used any of these three common excuses we hear to skip exercising?

  1. I don't have time
  2. There isn't a gym close by
  3. I don't know how or where to start exercising

If so, you're not alone. Read on to find out how to beat them.

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